About me
Ayana Thomas
I Ayana Thomas serves as the visionary behind Grieving Back to Life. She is dedicated to personal development and women's empowerment, with a particular focus on women impacted by the criminal legal system. I speak of grief every day not with pride, but with humility—shaped by the profound losses I’ve endured, including, but not limited to, incarceration, homelessness, divorce, widowhood, and the loss of a sibling. These experiences have revealed my inner strength. I don’t just talk about grief, I live it. My journey allows me to honor the pain of others, helping them reimagine their lives in the aftermath of loss. I stand beside my clients, validating their experiences as they confront their grief. Together, we navigate this new reality, reshaped by loss, with the aim of not just surviving but rediscovering and reimagining the strength to truly live again.
-Ayana The Grief Coach
GRIEF IS HARD, FINDING HELP DOESN'T HAVE TO BE !
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I created this for ALL women WITH A SPECIAL FOCUS ON THOSE impacted by the criminal legal system!
You are stronger than the moments that tried to break you. Let’s journey together to reclaim your hope and build a future full of purpose and light.